Do you need support with your mental health?

Posted by: aweeks1 - Posted on:

We know the festive season is a difficult time for some of us. If you want some tips and advice on how to stay mentally well during the holidays, please visit our regional mental health website or the national PHE mental health website via

If you feel you are experiencing a mental health crisis and need urgent support, you can call 111 and select option 2 24/7, every day of the year including bank holidays, to get help.